I've been getting into my running lately. I finished the entire Couch to 5k running program before Tony and I ran in the Mannathon a few weeks ago. Now, I'm working on an 8k training schedule, 3 days a week. I know some of you like this sort of thing, so here is what I can't run without!
Reebok Realflex shoes...LOVE THEM!
My Garmin watch. It keeps track of my pace, calories, heart rate, and location. I can download my runs online and see my entire run on a map and how fast I was going at any point in my run..which is never very fast!! I am such a slow runner! Links to running plans:
Couch to 5k - finished May 12th
8k program - currently on week 2
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